Do now dwell in the past, do not dream of the future, concentrate the mind on the present moment.

Have you ever tried to climb a mountain?  There you are at the base of the trail, beautiful greenery everywhere.  As you step forward, you disturb the earth with the sound of your footing, sending birds chirping away from the trees. You notice the absence of insects because it is still dusk.  All are still asleep because the sun has not risen yet...

Dream a beautiful dream or you will be dreamt.  What does this mean?  Simply put, if you do not have a vision for yourself of where you want to go, of who you want to be, of how you want to impact others, you will spend your life living out what others project on to you. Their expectations of how you should be, live, and feel...

Your soul has been on a jour­ney for the du­ra­tion of your life.  Life on earth has been a cul­mi­na­tion of de­ci­sions, sit­u­a­tions and cir­cum­stances whose re­sults have an im­pact to your­self and oth­ers... 

What does re­sis­tance look like? Each day we get up know­ing there is some­thing to ac­com­plish.  Whether we need to com­plete work or er­rands, the goal is to pro­pel our­selves for­ward within our 

ca­reer or life’s jour­ney...

The future is upon us whether we are ready or not. 

In my own life, I have created a vision for myself that I want to fulfill. The difference is, I have consciously chosen not to create my vision based o my past.  What does this mean?  I have noticed a trend....

I am the cre­ator of my re­al­ity. What re­al­ity have you cre­ated for your­self?
Are you able to look into the mir­ror and love the per­son you see?
Em­brac­ing and lov­ing who you are com­pletely af­fords us the op­por­tu­nity ...

For decades we have been learn­ing the tem­plate of how to cre­ate our health and re­al­ity.  It’s a united and in­te­grated process of ex­am­in­ing the body, mind and spirit and how they have to be united and in­te­grated.

Do you realize your life has always been in a constant state of transformation?  As we look throughout history, life’s journey has always been transforming. With every discovery made and every invention embraced, our lives have changed...

I Breathe Life Into Holding a Vision of Sovereignty, Creativity and Dignity for Myself By ENOLIA

Each of us has a life purpose.  Our presence is significant to humanity and to each other...  

 The only constant in life is change and it is erupting all around us. As people who participate in the routine of life, it was easy to breeze through life unconsciously.  The routine made it comfortable to release responsibility for our thoughts, actions ...

Dakari Ellis interviews  Enolia Foti for March Women's History month -  

Searching. Longing. Hoping. She journeys with faith in discovering her connection with Spirit. Never had she imagined what she would find....

Hi Enolia, we’d love to hear more about how you thought about starting your own business?
At a young age, we all face the challenge of selecting a field, educating ourselves in it, then making a career based on the decisions we made. Some of us do this without ever exploring what in life we love...