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Shamanic drumming, using the beat of the drum to lead us into an altered state, is an ancient technique that has been used for thousands of years to promote healing, spiritual growth, and connection with the natural world. Simply by using the rhythm of the drum, we can tap into a deep, meditative state that helps us to relax and let go of stress and tension.
One of the key benefits of shamanic drumming is that it helps to quiet the mind and bring us into the present moment. When we’re stressed, our minds are often racing with worries, fears, and anxieties about the future. We may find ourselves obsessing over past mistakes or regretting missed opportunities. By focusing on the steady beat of the drum, we can let go of these thoughts and bring our attention back to the present moment.
When we play a drum, we activate multiple areas of the brain, including the visual, auditory, and motor cortices. This leads to increased synchronization and communication between different parts of the brain, which can improve cognitive function and boost creativity.
Studies now show that specific drumming tempos can change our brainwave patterns, guiding us into relaxed and even dreamlike states. In these altered states of consciousness, we can access heightened creativity, insight, and emotional release.
Drumming has also been found to reduce anxiety, lower blood pressure, boost the immune system, and even alleviate chronic pain.
You can also drum with intention, which is a powerful force that can amplify the effects of any practice. When drumming with intention, we set our minds on a specific goal or desire, infusing our rhythms with purpose and meaning. This adds an extra dimension to our drumming practice, allowing us to manifest our intentions into reality.
Drumming can also be a powerful tool for self-reflection and personal growth. As we drum, we enter a state of deep relaxation and open ourselves up to insights and revelations from our inner selves. This can lead to self-discovery, healing, and a deeper understanding of ourselves.
You can choose to attend both Saturday and Sunday, or just Sunday. If you wish to make your own drum to take home, you will need to register for the 2-day option. If you do not wish make your own drum, but just want to learn how to play a shamanic drum, then the 1-day option is for you.
This day is devoted to creating your own shamanic drum. You’ll learn how to craft your drum from natural materials, and infuse the process with prayers, intentions and meaning, turning an ordinary drum into a magical tool for ceremony and healing.
The day starts with a Naming Ceremony for those who made a drum on Day 1. 1-day attendees are welcome to watch and participate in voice. The Naming Ceremony involves:
Once the new drums have been named, we will learn how to play them. 1-day participants may bring their own drum or borrow one to use for the day.
In the afternoon, everyone will participate in a Ceremony to Heal the Land of California.
2 days of workshop: Saturday, May 24th – Make A Drum the Indigenous Way + Sunday, May 25th – Learning to Play Your Drum in a Shamanic Way
1 day of workshop: Sunday, May 25th – Learning to Play Your Drum in a Shamanic Way
You can choose to attend both Saturday and Sunday, or just Sunday. If you wish to make your own drum to take home, you will need to register for the 2-day option. If you do not wish make your own drum, but just want to learn how to play a shamanic drum, then the 1-day option is for you.
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